Yoga is proven to reduce stress, build strength and confidence, increase flexibility, aid in focus, and promote overall good health. Yoga Without Boundaries supports members of all abilities. Whatever level of fitness you are at, we welcome you! If you are curious about this interesting practice, come check it out.
Yoga Without Boundaries is lead by Dan Elfawal, a certified yoga instructor with years of experience working with the special needs community.
No supplies needed. Just bring yourself and wear comfortable clothing.
Yoga Without Boundaries meets every other Wednesday in West Babylon.
Visit our PCC calendar for location, date and times details.